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锻炼

Traditional 鍛鍊

duàn liàn

to toughen

HSK 3

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Meanings

duàn liàn 鍛鍊

  1. to toughen
  2. to temper
  3. to engage in physical exercise
  4. to work out
  5. (fig.) to develop one's skills
  6. to train oneself

Its characters

In sentences

我wǒ需要xū yào更gèng经常jīng cháng地de锻炼duàn liàn。I need to exercise more often. #5613714

我wǒ已经yǐ jīng好久hǎo jiǔ没有méi yǒu去qù锻炼duàn liàn了le。I haven't exercised in a long time. #420114

游泳yóu yǒng锻炼duàn liàn肌肉jī ròu。Swimming develops your muscles. #465929

爬山pá shān是shì锻炼duàn liàn的de好hǎo方法fāng fǎ。It's good exercise to climb hills. #1517736

她tā锻炼duàn liàn时shí扭伤niǔ shāng了le脚踝jiǎo huái。She twisted her ankle while she was doing exercise. #5555536

住zhù在zài大城市dà chéng shì的de人们rén men一般yī bān都dōu缺乏quē fá锻炼duàn liàn。People living in a big city tend to lack exercise. #1408073

Words with 锻炼